Head-to-Head Analysis

Lentils vs Honey Cornbread & Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentils

Lentils

Not Vegan
VS
Package of Honey Cornbread & Muffin Mix

Honey Cornbread & Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
1050 kcal
Energy
371 kcal
0g
Sugars
37.1g
0g
Fat
1.4g
78.1g
Protein
5.7g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Lentils and Honey Cornbread & Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentils is the more energy-dense option here, packing 679 more calories per 100g than Honey Cornbread & Muffin Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentils takes the lead with only 0g of sugar per 100g, whereas Honey Cornbread & Muffin Mix contains 37.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lentils offers a protein boost with 78.1g per 100g, outperforming Honey Cornbread & Muffin Mix in this category.

Frequently Asked Questions

Which is healthier: Lentils or Honey Cornbread & Muffin Mix?

It depends on your goals. Lentils has 1050 calories, while Honey Cornbread & Muffin Mix has 371 calories. Check the detailed table above for sugar and fat content.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and Honey Cornbread & Muffin Mix?

There is a difference of 679 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.