Lentils vs Vegan Savory Gravy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Vegan Savory Gravy
The Verdict: Which is Better?
When placing Lentils and Vegan Savory Gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 930 more calories per 100g than Vegan Savory Gravy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lentils offers a protein boost with 78.1g per 100g, outperforming Vegan Savory Gravy in this category.
Frequently Asked Questions
Which is healthier: Lentils or Vegan Savory Gravy?
It depends on your goals. Lentils has 1050 calories, while Vegan Savory Gravy has 120 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Vegan Savory Gravy?
There is a difference of 930 calories per 100g between the two products.
