Lentils vs Black Angus Beef Franks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Black Angus Beef Franks
The Verdict: Which is Better?
When placing Lentils and Black Angus Beef Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 516 more calories per 100g than Black Angus Beef Franks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lentils contains significantly more sugar (4.93g) compared to the milder Black Angus Beef Franks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Angus Beef Franks is undeniably the healthier pick.
Looking to build muscle? Lentils offers a protein boost with 54.3g per 100g, outperforming Black Angus Beef Franks in this category.
Frequently Asked Questions
Which is healthier: Lentils or Black Angus Beef Franks?
It depends on your goals. Lentils has 790 calories, while Black Angus Beef Franks has 274 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Black Angus Beef Franks?
There is a difference of 516 calories per 100g between the two products.
