Lentils vs Tempura Batter Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Tempura Batter Mix
The Verdict: Which is Better?
When placing Lentils and Tempura Batter Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentils is the clear winner. With 570 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lentils contains significantly more sugar (4.93g) compared to the milder Tempura Batter Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tempura Batter Mix is undeniably the healthier pick.
Looking to build muscle? Lentils offers a protein boost with 54.3g per 100g, outperforming Tempura Batter Mix in this category.
Frequently Asked Questions
Which is healthier: Lentils or Tempura Batter Mix?
It depends on your goals. Lentils has 790 calories, while Tempura Batter Mix has 1360 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Tempura Batter Mix?
There is a difference of 570 calories per 100g between the two products.
