Lentils vs Protein Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Protein Blend
The Verdict: Which is Better?
When placing Lentils and Protein Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentils is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lentils takes the lead with only 0g of sugar per 100g, whereas Protein Blend contains 2.49g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lentils or Protein Blend?
Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Protein Blend?
There is a difference of 149 calories per 100g between the two products.
