Lentils vs 647
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
647
The Verdict: Which is Better?
When placing Lentils and 647 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 32 more calories per 100g than 647. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentils takes the lead with only 0g of sugar per 100g, whereas 647 contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentils offers a protein boost with 20g per 100g, outperforming 647 in this category.
Frequently Asked Questions
Which is healthier: Lentils or 647?
It depends on your goals. Lentils has 175 calories, while 647 has 143 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and 647?
There is a difference of 32 calories per 100g between the two products.
