Lentils vs Healthy Noodle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Healthy Noodle
The Verdict: Which is Better?
When placing Lentils and Healthy Noodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 149 more calories per 100g than Healthy Noodle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lentils offers a protein boost with 20g per 100g, outperforming Healthy Noodle in this category.
Frequently Asked Questions
Which is healthier: Lentils or Healthy Noodle?
It depends on your goals. Lentils has 175 calories, while Healthy Noodle has 26.5 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Healthy Noodle?
There is a difference of 149 calories per 100g between the two products.
