Lentils vs Pure Almond Extract
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lentils

Pure Almond Extract
The Verdict: Which is Better?
When placing Lentils and Pure Almond Extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 175 more calories per 100g than Pure Almond Extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lentils offers a protein boost with 20g per 100g, outperforming Pure Almond Extract in this category.
Frequently Asked Questions
Which is healthier: Lentils or Pure Almond Extract?
It depends on your goals. Lentils has 175 calories, while Pure Almond Extract has 0 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Pure Almond Extract?
There is a difference of 175 calories per 100g between the two products.




