Lentils vs Mestemacher, organic flax seed + chia bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Mestemacher, organic flax seed + chia bread
The Verdict: Which is Better?
When placing Lentils and Mestemacher, organic flax seed + chia bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 19 more calories per 100g than Mestemacher, organic flax seed + chia bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentils takes the lead with only 0g of sugar per 100g, whereas Mestemacher, organic flax seed + chia bread contains 2.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentils offers a protein boost with 25g per 100g, outperforming Mestemacher, organic flax seed + chia bread in this category.
Frequently Asked Questions
Which is healthier: Lentils or Mestemacher, organic flax seed + chia bread?
It depends on your goals. Lentils has 219 calories, while Mestemacher, organic flax seed + chia bread has 200 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Mestemacher, organic flax seed + chia bread?
There is a difference of 19 calories per 100g between the two products.
