Lentils vs Kids+ Pulp Free Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Kids+ Pulp Free Orange Juice
The Verdict: Which is Better?
When placing Lentils and Kids+ Pulp Free Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 119 more calories per 100g than Kids+ Pulp Free Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentils takes the lead with only 5.71g of sugar per 100g, whereas Kids+ Pulp Free Orange Juice contains 24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentils offers a protein boost with 28.57g per 100g, outperforming Kids+ Pulp Free Orange Juice in this category.
Frequently Asked Questions
Which is healthier: Lentils or Kids+ Pulp Free Orange Juice?
It depends on your goals. Lentils has 229 calories, while Kids+ Pulp Free Orange Juice has 110 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Kids+ Pulp Free Orange Juice?
There is a difference of 119 calories per 100g between the two products.
