Head-to-Head Analysis

Lentils vs Natural Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentils

Lentils

Not Vegan
VS
Package of Natural Crunchy Peanut Butter

Natural Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
314.3 kcal
Energy
562.5 kcal
2.9g
Sugars
3.1g
0g
Fat
50g
25.7g
Protein
25g
0g
Salt
1g

The Verdict: Which is Better?

When placing Lentils and Natural Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentils is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lentils or Natural Crunchy Peanut Butter?

Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and Natural Crunchy Peanut Butter?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.