Head-to-Head Analysis

Lentils vs Great value, sliced mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentils

Lentils

Not Vegan
VS
Package of Great value, sliced mushrooms

Great value, sliced mushrooms

Not Vegan
Nutritional Facts (per 100g)
291.7 kcal
Energy
23.6 kcal
0g
Sugars
2.4g
2.1g
Fat
0g
22.9g
Protein
1.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Lentils and Great value, sliced mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentils is the more energy-dense option here, packing 268 more calories per 100g than Great value, sliced mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentils takes the lead with only 0g of sugar per 100g, whereas Great value, sliced mushrooms contains 2.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lentils offers a protein boost with 22.916666666667g per 100g, outperforming Great value, sliced mushrooms in this category.

Frequently Asked Questions

Which is healthier: Lentils or Great value, sliced mushrooms?

It depends on your goals. Lentils has 291.66666666667 calories, while Great value, sliced mushrooms has 23.6 calories. Check the detailed table above for sugar and fat content.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and Great value, sliced mushrooms?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.