Lentils vs Jumbo Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Jumbo Pitted Black Olives
The Verdict: Which is Better?
When placing Lentils and Jumbo Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 113 more calories per 100g than Jumbo Pitted Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lentils offers a protein boost with 22.916666666667g per 100g, outperforming Jumbo Pitted Black Olives in this category.
Frequently Asked Questions
Which is healthier: Lentils or Jumbo Pitted Black Olives?
It depends on your goals. Lentils has 291.66666666667 calories, while Jumbo Pitted Black Olives has 178.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Jumbo Pitted Black Olives?
There is a difference of 113 calories per 100g between the two products.
