Head-to-Head Analysis

Lentils vs Kettle-Cooked Potato Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentils

Lentils

Not Vegan
VS
Package of Kettle-Cooked Potato Chips Sea Salt & Vinegar

Kettle-Cooked Potato Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
464.3 kcal
0g
Sugars
0g
1.4g
Fat
32.1g
22.9g
Protein
7.1g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Lentils and Kettle-Cooked Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentils is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lentils offers a protein boost with 22.9g per 100g, outperforming Kettle-Cooked Potato Chips Sea Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: Lentils or Kettle-Cooked Potato Chips Sea Salt & Vinegar?

It depends on your goals. Lentils has 286 calories, while Kettle-Cooked Potato Chips Sea Salt & Vinegar has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and Kettle-Cooked Potato Chips Sea Salt & Vinegar?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.