Lentils vs Honey Buns Glazed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Honey Buns Glazed
The Verdict: Which is Better?
When placing Lentils and Honey Buns Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentils is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lentils takes the lead with only 2.8571428571429g of sugar per 100g, whereas Honey Buns Glazed contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentils offers a protein boost with 25.714285714286g per 100g, outperforming Honey Buns Glazed in this category.
Frequently Asked Questions
Which is healthier: Lentils or Honey Buns Glazed?
Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Honey Buns Glazed?
There is a difference of 383 calories per 100g between the two products.
