Lentils vs Tortilla Chips - Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Tortilla Chips - Lime
The Verdict: Which is Better?
When placing Lentils and Tortilla Chips - Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentils is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lentils contains significantly more sugar (2.8571428571429g) compared to the milder Tortilla Chips - Lime (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips - Lime is undeniably the healthier pick.
Looking to build muscle? Lentils offers a protein boost with 25.714285714286g per 100g, outperforming Tortilla Chips - Lime in this category.
Frequently Asked Questions
Which is healthier: Lentils or Tortilla Chips - Lime?
It depends on your goals. Lentils has 37.142857142857 calories, while Tortilla Chips - Lime has 130 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Tortilla Chips - Lime?
There is a difference of 93 calories per 100g between the two products.
