Lentils vs Organic 50/50 Blend Baby Spinach and Spring Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Organic 50/50 Blend Baby Spinach and Spring Mix
The Verdict: Which is Better?
When placing Lentils and Organic 50/50 Blend Baby Spinach and Spring Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 22 more calories per 100g than Organic 50/50 Blend Baby Spinach and Spring Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lentils offers a protein boost with 22.448979591837g per 100g, outperforming Organic 50/50 Blend Baby Spinach and Spring Mix in this category.
Frequently Asked Questions
Which is healthier: Lentils or Organic 50/50 Blend Baby Spinach and Spring Mix?
It depends on your goals. Lentils has 22.448979591837 calories, while Organic 50/50 Blend Baby Spinach and Spring Mix has 0 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Organic 50/50 Blend Baby Spinach and Spring Mix?
There is a difference of 22 calories per 100g between the two products.
