Lentils vs Organic refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Organic refried beans
The Verdict: Which is Better?
When placing Lentils and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentils is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lentils offers a protein boost with 22.448979591837g per 100g, outperforming Organic refried beans in this category.
Frequently Asked Questions
Which is healthier: Lentils or Organic refried beans?
Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Organic refried beans?
There is a difference of 75 calories per 100g between the two products.
