Head-to-Head Analysis

Lentils vs Thai-Style Pad Thai Noodle Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentils

Lentils

Not Vegan
VS
Package of Thai-Style Pad Thai Noodle Bowl

Thai-Style Pad Thai Noodle Bowl

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
212.1 kcal
0g
Sugars
9.1g
0g
Fat
3.9g
0g
Protein
6.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Lentils and Thai-Style Pad Thai Noodle Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentils is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lentils takes the lead with only 0g of sugar per 100g, whereas Thai-Style Pad Thai Noodle Bowl contains 9.0909090909091g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lentils or Thai-Style Pad Thai Noodle Bowl?

Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and Thai-Style Pad Thai Noodle Bowl?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.