Leonardo Italian Seasoning vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Leonardo Italian Seasoning

Tomato Ketchup
The Verdict: Which is Better?
When placing Leonardo Italian Seasoning and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Leonardo Italian Seasoning is the more energy-dense option here, packing 412 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Leonardo Italian Seasoning takes the lead with only 0g of sugar per 100g, whereas Tomato Ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Leonardo Italian Seasoning or Tomato Ketchup?
It depends on your goals. Leonardo Italian Seasoning has 500 calories, while Tomato Ketchup has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Leonardo Italian Seasoning vegan?
No, Leonardo Italian Seasoning is not certified vegan.
What is the calorie difference between Leonardo Italian Seasoning and Tomato Ketchup?
There is a difference of 412 calories per 100g between the two products.




