Head-to-Head Analysis

Less Sodium Soy Sauce vs Balsamic Vinegar Of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Less Sodium Soy Sauce

Less Sodium Soy Sauce

Not Vegan
VS
Package of Balsamic Vinegar Of Modena

Balsamic Vinegar Of Modena

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
100 kcal
0g
Sugars
20g
0g
Fat
0g
44.5g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Less Sodium Soy Sauce and Balsamic Vinegar Of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Less Sodium Soy Sauce is the more energy-dense option here, packing 256 more calories per 100g than Balsamic Vinegar Of Modena. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Less Sodium Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Balsamic Vinegar Of Modena contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Less Sodium Soy Sauce offers a protein boost with 44.5g per 100g, outperforming Balsamic Vinegar Of Modena in this category.

Frequently Asked Questions

Which is healthier: Less Sodium Soy Sauce or Balsamic Vinegar Of Modena?

It depends on your goals. Less Sodium Soy Sauce has 356 calories, while Balsamic Vinegar Of Modena has 100 calories. Check the detailed table above for sugar and fat content.

Is Less Sodium Soy Sauce vegan?

No, Less Sodium Soy Sauce is not certified vegan.

What is the calorie difference between Less Sodium Soy Sauce and Balsamic Vinegar Of Modena?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.