Less sodium soy sauce vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Less sodium soy sauce
Mayonnaise
The Verdict: Which is Better?
When placing Less sodium soy sauce and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Less sodium soy sauce is the clear winner. With 666 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Less sodium soy sauce offers a protein boost with 6.67g per 100g, outperforming Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Less sodium soy sauce or Mayonnaise?
It depends on your goals. Less sodium soy sauce has 66.7 calories, while Mayonnaise has 733 calories. Check the detailed table above for sugar and fat content.
Is Less sodium soy sauce vegan?
No, Less sodium soy sauce is not certified vegan.
What is the calorie difference between Less sodium soy sauce and Mayonnaise?
There is a difference of 666 calories per 100g between the two products.
