Less sodium soy sauce vs Original salt free seasoning blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Less sodium soy sauce
Original salt free seasoning blend
The Verdict: Which is Better?
When placing Less sodium soy sauce and Original salt free seasoning blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Less sodium soy sauce is the more energy-dense option here, packing 67 more calories per 100g than Original salt free seasoning blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Less sodium soy sauce offers a protein boost with 6.67g per 100g, outperforming Original salt free seasoning blend in this category.
Frequently Asked Questions
Which is healthier: Less sodium soy sauce or Original salt free seasoning blend?
It depends on your goals. Less sodium soy sauce has 66.7 calories, while Original salt free seasoning blend has 0 calories. Check the detailed table above for sugar and fat content.
Is Less sodium soy sauce vegan?
No, Less sodium soy sauce is not certified vegan.
What is the calorie difference between Less sodium soy sauce and Original salt free seasoning blend?
There is a difference of 67 calories per 100g between the two products.
