Less Sodium Soy Sauce vs Liquid aminos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Less Sodium Soy Sauce
Liquid aminos
The Verdict: Which is Better?
When placing Less Sodium Soy Sauce and Liquid aminos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Less Sodium Soy Sauce is the more energy-dense option here, packing 13 more calories per 100g than Liquid aminos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Less Sodium Soy Sauce or Liquid aminos?
It depends on your goals. Less Sodium Soy Sauce has 33.3 calories, while Liquid aminos has 20 calories. Check the detailed table above for sugar and fat content.
Is Less Sodium Soy Sauce vegan?
No, Less Sodium Soy Sauce is not certified vegan.
What is the calorie difference between Less Sodium Soy Sauce and Liquid aminos?
There is a difference of 13 calories per 100g between the two products.
