Head-to-Head Analysis

Less Sodium Taco Seasoning Mix vs Keebler, sandies, classic shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Less Sodium Taco Seasoning Mix

Less Sodium Taco Seasoning Mix

Not Vegan
VS
Package of Keebler, sandies, classic shortbread cookies

Keebler, sandies, classic shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
516 kcal
0g
Sugars
22.6g
0g
Fat
29g
0g
Protein
6.5g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Less Sodium Taco Seasoning Mix and Keebler, sandies, classic shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Less Sodium Taco Seasoning Mix is the clear winner. With 501 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Less Sodium Taco Seasoning Mix takes the lead with only 0g of sugar per 100g, whereas Keebler, sandies, classic shortbread cookies contains 22.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Less Sodium Taco Seasoning Mix or Keebler, sandies, classic shortbread cookies?

Less Sodium Taco Seasoning Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Less Sodium Taco Seasoning Mix vegan?

No, Less Sodium Taco Seasoning Mix is not certified vegan.

What is the calorie difference between Less Sodium Taco Seasoning Mix and Keebler, sandies, classic shortbread cookies?

There is a difference of 501 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.