Head-to-Head Analysis

Less Sodium Teriyaki Marinade & Sauce vs Superior touch reduced sodium vegetable base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Less Sodium Teriyaki Marinade & Sauce

Less Sodium Teriyaki Marinade & Sauce

Not Vegan
VS
Top Pick
Package of Superior touch reduced sodium vegetable base

Superior touch reduced sodium vegetable base

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
166.7 kcal
20g
Sugars
16.7g
0g
Fat
0g
3g
Protein
16.7g
2g
Salt
20.8g

The Verdict: Which is Better?

When placing Less Sodium Teriyaki Marinade & Sauce and Superior touch reduced sodium vegetable base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Less Sodium Teriyaki Marinade & Sauce is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Less Sodium Teriyaki Marinade & Sauce contains significantly more sugar (20g) compared to the milder Superior touch reduced sodium vegetable base (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Superior touch reduced sodium vegetable base is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Less Sodium Teriyaki Marinade & Sauce or Superior touch reduced sodium vegetable base?

It depends on your goals. Less Sodium Teriyaki Marinade & Sauce has 100 calories, while Superior touch reduced sodium vegetable base has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Less Sodium Teriyaki Marinade & Sauce vegan?

No, Less Sodium Teriyaki Marinade & Sauce is not certified vegan.

What is the calorie difference between Less Sodium Teriyaki Marinade & Sauce and Superior touch reduced sodium vegetable base?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.