Less Sodium Teriyaki Sauce vs brad’s organic kettle cooked plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Less Sodium Teriyaki Sauce
brad’s organic kettle cooked plantain chips
The Verdict: Which is Better?
When placing Less Sodium Teriyaki Sauce and brad’s organic kettle cooked plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Less Sodium Teriyaki Sauce is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Less Sodium Teriyaki Sauce contains significantly more sugar (16.7g) compared to the milder brad’s organic kettle cooked plantain chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, brad’s organic kettle cooked plantain chips is undeniably the healthier pick.
Looking to build muscle? Less Sodium Teriyaki Sauce offers a protein boost with 5.56g per 100g, outperforming brad’s organic kettle cooked plantain chips in this category.
Frequently Asked Questions
Which is healthier: Less Sodium Teriyaki Sauce or brad’s organic kettle cooked plantain chips?
It depends on your goals. Less Sodium Teriyaki Sauce has 139 calories, while brad’s organic kettle cooked plantain chips has 170 calories. Check the detailed table above for sugar and fat content.
Is Less Sodium Teriyaki Sauce vegan?
No, Less Sodium Teriyaki Sauce is not certified vegan.
What is the calorie difference between Less Sodium Teriyaki Sauce and brad’s organic kettle cooked plantain chips?
There is a difference of 31 calories per 100g between the two products.
