Head-to-Head Analysis

Less Sodium Teriyaki Sauce vs chocolate chip cookie dough + cordyceps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Less Sodium Teriyaki Sauce

Less Sodium Teriyaki Sauce

Not Vegan
VS
Top Pick
Package of chocolate chip cookie dough + cordyceps

chocolate chip cookie dough + cordyceps

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
316 kcal
16.7g
Sugars
8.8g
0g
Fat
14g
5.6g
Protein
26.3g
3.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Less Sodium Teriyaki Sauce and chocolate chip cookie dough + cordyceps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Less Sodium Teriyaki Sauce is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Less Sodium Teriyaki Sauce contains significantly more sugar (16.7g) compared to the milder chocolate chip cookie dough + cordyceps (8.77g). If you are monitoring your insulin levels or trying to cut down on sweets, chocolate chip cookie dough + cordyceps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Less Sodium Teriyaki Sauce or chocolate chip cookie dough + cordyceps?

It depends on your goals. Less Sodium Teriyaki Sauce has 139 calories, while chocolate chip cookie dough + cordyceps has 316 calories. Check the detailed table above for sugar and fat content.

Is Less Sodium Teriyaki Sauce vegan?

No, Less Sodium Teriyaki Sauce is not certified vegan.

What is the calorie difference between Less Sodium Teriyaki Sauce and chocolate chip cookie dough + cordyceps?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.