Less Sodium Teriyaki Sauce vs Sunchips mini garden salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Less Sodium Teriyaki Sauce
Sunchips mini garden salsa
The Verdict: Which is Better?
When placing Less Sodium Teriyaki Sauce and Sunchips mini garden salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Less Sodium Teriyaki Sauce is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Less Sodium Teriyaki Sauce contains significantly more sugar (16.7g) compared to the milder Sunchips mini garden salsa (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunchips mini garden salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Less Sodium Teriyaki Sauce or Sunchips mini garden salsa?
It depends on your goals. Less Sodium Teriyaki Sauce has 139 calories, while Sunchips mini garden salsa has 500 calories. Check the detailed table above for sugar and fat content.
Is Less Sodium Teriyaki Sauce vegan?
No, Less Sodium Teriyaki Sauce is not certified vegan.
What is the calorie difference between Less Sodium Teriyaki Sauce and Sunchips mini garden salsa?
There is a difference of 361 calories per 100g between the two products.
