Less Sugar Greek Yogurt Gili Cherry vs 2% reduced fat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Less Sugar Greek Yogurt Gili Cherry
2% reduced fat milk
The Verdict: Which is Better?
When placing Less Sugar Greek Yogurt Gili Cherry and 2% reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Less Sugar Greek Yogurt Gili Cherry is the more energy-dense option here, packing 23 more calories per 100g than 2% reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Less Sugar Greek Yogurt Gili Cherry offers a protein boost with 8g per 100g, outperforming 2% reduced fat milk in this category.
Frequently Asked Questions
Which is healthier: Less Sugar Greek Yogurt Gili Cherry or 2% reduced fat milk?
It depends on your goals. Less Sugar Greek Yogurt Gili Cherry has 73 calories, while 2% reduced fat milk has 50 calories. Check the detailed table above for sugar and fat content.
Is Less Sugar Greek Yogurt Gili Cherry vegan?
No, Less Sugar Greek Yogurt Gili Cherry is not certified vegan.
What is the calorie difference between Less Sugar Greek Yogurt Gili Cherry and 2% reduced fat milk?
There is a difference of 23 calories per 100g between the two products.
