Head-to-Head Analysis

Less-Sugar Original BBQ Sauce vs Greek Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Less-Sugar Original BBQ Sauce

Less-Sugar Original BBQ Sauce

Not Vegan
VS
Top Pick
Package of Greek Dressing

Greek Dressing

Not Vegan
Nutritional Facts (per 100g)
64.5 kcal
Energy
333.3 kcal
9.7g
Sugars
3.3g
0g
Fat
36.7g
0g
Protein
0g
2.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Less-Sugar Original BBQ Sauce and Greek Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Less-Sugar Original BBQ Sauce is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Less-Sugar Original BBQ Sauce contains significantly more sugar (9.68g) compared to the milder Greek Dressing (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Less-Sugar Original BBQ Sauce or Greek Dressing?

It depends on your goals. Less-Sugar Original BBQ Sauce has 64.5 calories, while Greek Dressing has 333.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Less-Sugar Original BBQ Sauce vegan?

No, Less-Sugar Original BBQ Sauce is not certified vegan.

What is the calorie difference between Less-Sugar Original BBQ Sauce and Greek Dressing?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.