Less-Sugar Original BBQ Sauce vs Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Less-Sugar Original BBQ Sauce
Pasta Sauce
The Verdict: Which is Better?
When placing Less-Sugar Original BBQ Sauce and Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Less-Sugar Original BBQ Sauce is the more energy-dense option here, packing 10 more calories per 100g than Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Less-Sugar Original BBQ Sauce contains significantly more sugar (9.68g) compared to the milder Pasta Sauce (5.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Less-Sugar Original BBQ Sauce or Pasta Sauce?
It depends on your goals. Less-Sugar Original BBQ Sauce has 64.5 calories, while Pasta Sauce has 54.7 calories. Check the detailed table above for sugar and fat content.
Is Less-Sugar Original BBQ Sauce vegan?
No, Less-Sugar Original BBQ Sauce is not certified vegan.
What is the calorie difference between Less-Sugar Original BBQ Sauce and Pasta Sauce?
There is a difference of 10 calories per 100g between the two products.
