Head-to-Head Analysis

Lettost 16% vs Whole Fruit N Nut blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lettost 16%

Lettost 16%

Not Vegan
VS
Package of Whole Fruit N Nut blend

Whole Fruit N Nut blend

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
160 kcal
0g
Sugars
11g
0g
Fat
9g
0g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lettost 16% and Whole Fruit N Nut blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lettost 16% is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lettost 16% takes the lead with only 0g of sugar per 100g, whereas Whole Fruit N Nut blend contains 11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lettost 16% or Whole Fruit N Nut blend?

Lettost 16% appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lettost 16% vegan?

No, Lettost 16% is not certified vegan.

What is the calorie difference between Lettost 16% and Whole Fruit N Nut blend?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.