Head-to-Head Analysis

lfdukgd vs belVita Crunchy Toasted Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of lfdukgd

lfdukgd

Not Vegan
VS
Package of belVita Crunchy Toasted Coconut

belVita Crunchy Toasted Coconut

Not Vegan
Nutritional Facts (per 100g)
22 kcal
Energy
460 kcal
22g
Sugars
22g
22g
Fat
18g
22g
Protein
6g
52g
Salt
0.4g

The Verdict: Which is Better?

When placing lfdukgd and belVita Crunchy Toasted Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, lfdukgd is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? lfdukgd offers a protein boost with 22g per 100g, outperforming belVita Crunchy Toasted Coconut in this category.

Frequently Asked Questions

Which is healthier: lfdukgd or belVita Crunchy Toasted Coconut?

It depends on your goals. lfdukgd has 22 calories, while belVita Crunchy Toasted Coconut has 460 calories. Check the detailed table above for sugar and fat content.

Is lfdukgd vegan?

No, lfdukgd is not certified vegan.

What is the calorie difference between lfdukgd and belVita Crunchy Toasted Coconut?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.