Head-to-Head Analysis

lfdukgd vs Blueberry & Beet Breakfast Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of lfdukgd

lfdukgd

Not Vegan
VS
Package of Blueberry & Beet Breakfast Bars

Blueberry & Beet Breakfast Bars

Not Vegan
Nutritional Facts (per 100g)
22 kcal
Energy
342.9 kcal
22g
Sugars
28.6g
22g
Fat
8.6g
22g
Protein
2.9g
52g
Salt
0.9g

The Verdict: Which is Better?

When placing lfdukgd and Blueberry & Beet Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, lfdukgd is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, lfdukgd takes the lead with only 22g of sugar per 100g, whereas Blueberry & Beet Breakfast Bars contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? lfdukgd offers a protein boost with 22g per 100g, outperforming Blueberry & Beet Breakfast Bars in this category.

Frequently Asked Questions

Which is healthier: lfdukgd or Blueberry & Beet Breakfast Bars?

lfdukgd appears to be the healthier option generally, as it has less sugar and fewer calories.

Is lfdukgd vegan?

No, lfdukgd is not certified vegan.

What is the calorie difference between lfdukgd and Blueberry & Beet Breakfast Bars?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.