Liège-Style Waffle Vermont Maple vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Liège-Style Waffle Vermont Maple
Protein Bar
The Verdict: Which is Better?
When placing Liège-Style Waffle Vermont Maple and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Liège-Style Waffle Vermont Maple is the more energy-dense option here, packing 156 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Liège-Style Waffle Vermont Maple contains significantly more sugar (30.9g) compared to the milder Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Liège-Style Waffle Vermont Maple or Protein Bar?
It depends on your goals. Liège-Style Waffle Vermont Maple has 473 calories, while Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.
Is Liège-Style Waffle Vermont Maple vegan?
No, Liège-Style Waffle Vermont Maple is not certified vegan.
What is the calorie difference between Liège-Style Waffle Vermont Maple and Protein Bar?
There is a difference of 156 calories per 100g between the two products.
