Head-to-Head Analysis

Liège Waffle with Perl Sugar vs Chocolate Brownie Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liège Waffle with Perl Sugar

Liège Waffle with Perl Sugar

Not Vegan
VS
Top Pick
Package of Chocolate Brownie Wafels Only 3g of Sugar

Chocolate Brownie Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
393.9 kcal
26.7g
Sugars
9.1g
24.4g
Fat
21.2g
5.6g
Protein
3g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Liège Waffle with Perl Sugar and Chocolate Brownie Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Liège Waffle with Perl Sugar is the more energy-dense option here, packing 62 more calories per 100g than Chocolate Brownie Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Liège Waffle with Perl Sugar contains significantly more sugar (26.7g) compared to the milder Chocolate Brownie Wafels Only 3g of Sugar (9.0909090909091g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie Wafels Only 3g of Sugar is undeniably the healthier pick.

Looking to build muscle? Liège Waffle with Perl Sugar offers a protein boost with 5.56g per 100g, outperforming Chocolate Brownie Wafels Only 3g of Sugar in this category.

Frequently Asked Questions

Which is healthier: Liège Waffle with Perl Sugar or Chocolate Brownie Wafels Only 3g of Sugar?

It depends on your goals. Liège Waffle with Perl Sugar has 456 calories, while Chocolate Brownie Wafels Only 3g of Sugar has 393.93939393939 calories. Check the detailed table above for sugar and fat content.

Is Liège Waffle with Perl Sugar vegan?

No, Liège Waffle with Perl Sugar is not certified vegan.

What is the calorie difference between Liège Waffle with Perl Sugar and Chocolate Brownie Wafels Only 3g of Sugar?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.