Head-to-Head Analysis

Liège Waffle with Perl Sugar vs Classic Almond Biscotti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liège Waffle with Perl Sugar

Liège Waffle with Perl Sugar

Not Vegan
VS
Top Pick
Package of Classic Almond Biscotti

Classic Almond Biscotti

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
447 kcal
26.7g
Sugars
23.7g
24.4g
Fat
18.4g
5.6g
Protein
10.5g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Liège Waffle with Perl Sugar and Classic Almond Biscotti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Liège Waffle with Perl Sugar is the more energy-dense option here, packing 9 more calories per 100g than Classic Almond Biscotti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Liège Waffle with Perl Sugar contains significantly more sugar (26.7g) compared to the milder Classic Almond Biscotti (23.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Almond Biscotti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Liège Waffle with Perl Sugar or Classic Almond Biscotti?

It depends on your goals. Liège Waffle with Perl Sugar has 456 calories, while Classic Almond Biscotti has 447 calories. Check the detailed table above for sugar and fat content.

Is Liège Waffle with Perl Sugar vegan?

No, Liège Waffle with Perl Sugar is not certified vegan.

What is the calorie difference between Liège Waffle with Perl Sugar and Classic Almond Biscotti?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.