Licorice vs Soft Black Licorice Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Licorice
Soft Black Licorice Twists
The Verdict: Which is Better?
When placing Licorice and Soft Black Licorice Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Licorice is the more energy-dense option here, packing 0 more calories per 100g than Soft Black Licorice Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Licorice offers a protein boost with 3.33g per 100g, outperforming Soft Black Licorice Twists in this category.
Frequently Asked Questions
Which is healthier: Licorice or Soft Black Licorice Twists?
It depends on your goals. Licorice has 333 calories, while Soft Black Licorice Twists has 333 calories. Check the detailed table above for sugar and fat content.
Is Licorice vegan?
No, Licorice is not certified vegan.
What is the calorie difference between Licorice and Soft Black Licorice Twists?
There is a difference of 0 calories per 100g between the two products.
