Head-to-Head Analysis

Lidl vs Mary kitchen homestyle roast beef hash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lidl

Lidl

Not Vegan
VS
Top Pick
Package of Mary kitchen homestyle roast beef hash

Mary kitchen homestyle roast beef hash

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
148 kcal
1.2g
Sugars
0.4g
10.8g
Fat
8.9g
12g
Protein
6.8g
2.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Lidl and Mary kitchen homestyle roast beef hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lidl is the more energy-dense option here, packing 111 more calories per 100g than Mary kitchen homestyle roast beef hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lidl offers a protein boost with 12g per 100g, outperforming Mary kitchen homestyle roast beef hash in this category.

Frequently Asked Questions

Which is healthier: Lidl or Mary kitchen homestyle roast beef hash?

It depends on your goals. Lidl has 259 calories, while Mary kitchen homestyle roast beef hash has 148 calories. Check the detailed table above for sugar and fat content.

Is Lidl vegan?

No, Lidl is not certified vegan.

What is the calorie difference between Lidl and Mary kitchen homestyle roast beef hash?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.