Head-to-Head Analysis

Lidl Organic Soy Milk (Original) vs 88% Cocoa Extreme Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lidl Organic Soy Milk (Original)

Lidl Organic Soy Milk (Original)

Not Vegan
VS
Package of 88% Cocoa Extreme Dark Chocolate

88% Cocoa Extreme Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
643 kcal
2.5g
Sugars
10.7g
3g
Fat
46.4g
6g
Protein
10.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lidl Organic Soy Milk (Original) and 88% Cocoa Extreme Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lidl Organic Soy Milk (Original) is the clear winner. With 605 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lidl Organic Soy Milk (Original) takes the lead with only 2.5g of sugar per 100g, whereas 88% Cocoa Extreme Dark Chocolate contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lidl Organic Soy Milk (Original) or 88% Cocoa Extreme Dark Chocolate?

Lidl Organic Soy Milk (Original) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lidl Organic Soy Milk (Original) vegan?

No, Lidl Organic Soy Milk (Original) is not certified vegan.

What is the calorie difference between Lidl Organic Soy Milk (Original) and 88% Cocoa Extreme Dark Chocolate?

There is a difference of 605 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.