Head-to-Head Analysis

Lidl Organic Soy Milk (Original) vs Organic bar-b-q corn chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lidl Organic Soy Milk (Original)

Lidl Organic Soy Milk (Original)

Not Vegan
VS
Package of Organic bar-b-q corn chips

Organic bar-b-q corn chips

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
500 kcal
2.5g
Sugars
6.7g
3g
Fat
30g
6g
Protein
3.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Lidl Organic Soy Milk (Original) and Organic bar-b-q corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lidl Organic Soy Milk (Original) is the clear winner. With 462 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lidl Organic Soy Milk (Original) takes the lead with only 2.5g of sugar per 100g, whereas Organic bar-b-q corn chips contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lidl Organic Soy Milk (Original) offers a protein boost with 6g per 100g, outperforming Organic bar-b-q corn chips in this category.

Frequently Asked Questions

Which is healthier: Lidl Organic Soy Milk (Original) or Organic bar-b-q corn chips?

Lidl Organic Soy Milk (Original) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lidl Organic Soy Milk (Original) vegan?

No, Lidl Organic Soy Milk (Original) is not certified vegan.

What is the calorie difference between Lidl Organic Soy Milk (Original) and Organic bar-b-q corn chips?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.