Head-to-Head Analysis

Liege Style Maple Waffle Sausage, Egg & Cheese vs Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Liege Style Maple Waffle Sausage, Egg & Cheese

Liege Style Maple Waffle Sausage, Egg & Cheese

Not Vegan
VS
Package of Potato Crisps

Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
348 kcal
7.9g
Sugars
68g
23.2g
Fat
5g
9.2g
Protein
4g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Liege Style Maple Waffle Sausage, Egg & Cheese and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liege Style Maple Waffle Sausage, Egg & Cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Liege Style Maple Waffle Sausage, Egg & Cheese takes the lead with only 7.93g of sugar per 100g, whereas Potato Crisps contains 68g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Liege Style Maple Waffle Sausage, Egg & Cheese offers a protein boost with 9.15g per 100g, outperforming Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: Liege Style Maple Waffle Sausage, Egg & Cheese or Potato Crisps?

Liege Style Maple Waffle Sausage, Egg & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Liege Style Maple Waffle Sausage, Egg & Cheese vegan?

No, Liege Style Maple Waffle Sausage, Egg & Cheese is not certified vegan.

What is the calorie difference between Liege Style Maple Waffle Sausage, Egg & Cheese and Potato Crisps?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.