Head-to-Head Analysis

Liege Style Waffles Tahitian Vanilla vs Go Trek Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liege Style Waffles Tahitian Vanilla

Liege Style Waffles Tahitian Vanilla

Not Vegan
VS
Top Pick
Package of Go Trek Mix

Go Trek Mix

Not Vegan
Nutritional Facts (per 100g)
473 kcal
Energy
500 kcal
27.3g
Sugars
20g
21.8g
Fat
36.7g
7.3g
Protein
13.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Liege Style Waffles Tahitian Vanilla and Go Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liege Style Waffles Tahitian Vanilla is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Liege Style Waffles Tahitian Vanilla contains significantly more sugar (27.3g) compared to the milder Go Trek Mix (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Go Trek Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Liege Style Waffles Tahitian Vanilla or Go Trek Mix?

It depends on your goals. Liege Style Waffles Tahitian Vanilla has 473 calories, while Go Trek Mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Liege Style Waffles Tahitian Vanilla vegan?

No, Liege Style Waffles Tahitian Vanilla is not certified vegan.

What is the calorie difference between Liege Style Waffles Tahitian Vanilla and Go Trek Mix?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.