Head-to-Head Analysis

Liege Style Waffles Tahitian Vanilla vs lfdukgd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liege Style Waffles Tahitian Vanilla

Liege Style Waffles Tahitian Vanilla

Not Vegan
VS
Top Pick
Package of lfdukgd

lfdukgd

Not Vegan
Nutritional Facts (per 100g)
473 kcal
Energy
22 kcal
27.3g
Sugars
22g
21.8g
Fat
22g
7.3g
Protein
22g
0.8g
Salt
52g

The Verdict: Which is Better?

When placing Liege Style Waffles Tahitian Vanilla and lfdukgd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Liege Style Waffles Tahitian Vanilla is the more energy-dense option here, packing 451 more calories per 100g than lfdukgd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Liege Style Waffles Tahitian Vanilla contains significantly more sugar (27.3g) compared to the milder lfdukgd (22g). If you are monitoring your insulin levels or trying to cut down on sweets, lfdukgd is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Liege Style Waffles Tahitian Vanilla or lfdukgd?

It depends on your goals. Liege Style Waffles Tahitian Vanilla has 473 calories, while lfdukgd has 22 calories. Check the detailed table above for sugar and fat content.

Is Liege Style Waffles Tahitian Vanilla vegan?

No, Liege Style Waffles Tahitian Vanilla is not certified vegan.

What is the calorie difference between Liege Style Waffles Tahitian Vanilla and lfdukgd?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.