Head-to-Head Analysis

Life vs Golden Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life

Life

Not Vegan
VS
Top Pick
Package of Golden Potato Chips

Golden Potato Chips

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
571.4 kcal
19g
Sugars
0g
4.8g
Fat
38.1g
9.5g
Protein
4.8g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Life and Golden Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Life is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Life contains significantly more sugar (19g) compared to the milder Golden Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Potato Chips is undeniably the healthier pick.

Looking to build muscle? Life offers a protein boost with 9.52g per 100g, outperforming Golden Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Life or Golden Potato Chips?

It depends on your goals. Life has 381 calories, while Golden Potato Chips has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Life vegan?

No, Life is not certified vegan.

What is the calorie difference between Life and Golden Potato Chips?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.