Head-to-Head Analysis

Life cereal vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life cereal

Life cereal

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
180 kcal
18.8g
Sugars
4g
4.8g
Fat
15g
9.5g
Protein
7g
1.3g
Salt
300g

The Verdict: Which is Better?

When placing Life cereal and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life cereal is the more energy-dense option here, packing 201 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life cereal contains significantly more sugar (18.75g) compared to the milder Creamy Peanut Butter (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.

Looking to build muscle? Life cereal offers a protein boost with 9.52g per 100g, outperforming Creamy Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Life cereal or Creamy Peanut Butter?

It depends on your goals. Life cereal has 380.95 calories, while Creamy Peanut Butter has 180 calories. Check the detailed table above for sugar and fat content.

Is Life cereal vegan?

No, Life cereal is not certified vegan.

What is the calorie difference between Life cereal and Creamy Peanut Butter?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.