Head-to-Head Analysis

Life cinnamon multigrain cereal vs Fresh Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life cinnamon multigrain cereal

Life cinnamon multigrain cereal

Not Vegan
VS
Top Pick
Package of Fresh Garlic

Fresh Garlic

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
0 kcal
23.8g
Sugars
0g
4.8g
Fat
0g
9.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Life cinnamon multigrain cereal and Fresh Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life cinnamon multigrain cereal is the more energy-dense option here, packing 381 more calories per 100g than Fresh Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life cinnamon multigrain cereal contains significantly more sugar (23.809523809524g) compared to the milder Fresh Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Garlic is undeniably the healthier pick.

Looking to build muscle? Life cinnamon multigrain cereal offers a protein boost with 9.5238095238095g per 100g, outperforming Fresh Garlic in this category.

Frequently Asked Questions

Which is healthier: Life cinnamon multigrain cereal or Fresh Garlic?

It depends on your goals. Life cinnamon multigrain cereal has 380.95238095238 calories, while Fresh Garlic has 0 calories. Check the detailed table above for sugar and fat content.

Is Life cinnamon multigrain cereal vegan?

No, Life cinnamon multigrain cereal is not certified vegan.

What is the calorie difference between Life cinnamon multigrain cereal and Fresh Garlic?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.