Head-to-Head Analysis

Life multigrain cereal vs Coffee Creamer Vanilla Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Life multigrain cereal

Life multigrain cereal

Not Vegan
VS
Package of Coffee Creamer Vanilla Caramel

Coffee Creamer Vanilla Caramel

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
200 kcal
23.8g
Sugars
33.3g
4.8g
Fat
6.7g
9.5g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Life multigrain cereal and Coffee Creamer Vanilla Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life multigrain cereal is the more energy-dense option here, packing 181 more calories per 100g than Coffee Creamer Vanilla Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Life multigrain cereal takes the lead with only 23.8g of sugar per 100g, whereas Coffee Creamer Vanilla Caramel contains 33.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Life multigrain cereal offers a protein boost with 9.52g per 100g, outperforming Coffee Creamer Vanilla Caramel in this category.

Frequently Asked Questions

Which is healthier: Life multigrain cereal or Coffee Creamer Vanilla Caramel?

It depends on your goals. Life multigrain cereal has 381 calories, while Coffee Creamer Vanilla Caramel has 200 calories. Check the detailed table above for sugar and fat content.

Is Life multigrain cereal vegan?

No, Life multigrain cereal is not certified vegan.

What is the calorie difference between Life multigrain cereal and Coffee Creamer Vanilla Caramel?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.