Life Multigrain Cereal vs Fresh salads gourmet caprese salad with fresh mozzarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Life Multigrain Cereal

Fresh salads gourmet caprese salad with fresh mozzarella
The Verdict: Which is Better?
When placing Life Multigrain Cereal and Fresh salads gourmet caprese salad with fresh mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Life Multigrain Cereal is the more energy-dense option here, packing 186 more calories per 100g than Fresh salads gourmet caprese salad with fresh mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Life Multigrain Cereal contains significantly more sugar (19.047619047619g) compared to the milder Fresh salads gourmet caprese salad with fresh mozzarella (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh salads gourmet caprese salad with fresh mozzarella is undeniably the healthier pick.
Looking to build muscle? Life Multigrain Cereal offers a protein boost with 9.5238095238095g per 100g, outperforming Fresh salads gourmet caprese salad with fresh mozzarella in this category.
Frequently Asked Questions
Which is healthier: Life Multigrain Cereal or Fresh salads gourmet caprese salad with fresh mozzarella?
It depends on your goals. Life Multigrain Cereal has 380.95238095238 calories, while Fresh salads gourmet caprese salad with fresh mozzarella has 194.80519480519 calories. Check the detailed table above for sugar and fat content.
Is Life Multigrain Cereal vegan?
No, Life Multigrain Cereal is not certified vegan.
What is the calorie difference between Life Multigrain Cereal and Fresh salads gourmet caprese salad with fresh mozzarella?
There is a difference of 186 calories per 100g between the two products.




